Saturday, 23 January 2016

MY HEALTHY BREAD

we live in the Era of living and staying healthy. everybody wants to be in shape, someone like me who keeps battling with loosing and gaining weight "wheeeew" it's exhausting to find the food out that the food you love most makes you fat, Bread, Rice, Yam even th air i breathe literally makes me gain weight. so i decided to try out my recipies to reduce my calorie intake. i switched from sugar to honey, flour to oatmeal, more of fruits and vgetables. since i can't eat the normal bread, i decided to make mine healthy and even sweeter using fat free ingredients. on the menu today is my healthy bread and i'll be sharing this easy and amazing recipie for my fellow health freaks. INGREDIENTS: 3 eggs 3 banana 1 cup oat flour 1tsp vanilla 2 tbsp honey a pinch of salt DIRECTION: Pre heat the oven Mash the banana add the eggs and beat properly. if you have electric whisker then it makes this process very easy. add the honey, vanilla and the oat flour and mix until u get a nice consistency. gently add the dough into a greased pan and bake. you know when it's done if you insert a toothpick and it comes out clean. you can enjoy this with any drink of your choice.

i had mine with decaf coffee and skimmed milk "yummy"

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